Our Services
All of these services—Transformational Breathwork, Hypnosis, Gastric Band Hypnosis, NLP, and Time Line Therapy™—empower individuals to release emotional baggage, overcome limiting beliefs, and adopt healthier habits, enabling them to create a more fulfilling, balanced, and purposeful life.
Conscious Connected Breathwork
Conscious Connected Breathwork is a rhythmic breathing technique that facilitates healing, self-awareness, and personal growth. By focusing on intentional breath patterns, it helps release physical tension, emotional blockages, and negative energy stored in the body, creating space for transformation and balance.
The practice offers numerous benefits, including stress reduction, emotional release, increased energy, mental clarity, and improved physical health. It supports healing from past traumas, fosters deeper self-awareness, and enhances spiritual connection, empowering individuals to align with their authentic selves and life purpose.
Through guided sessions, often enhanced with music or affirmations, participants can achieve emotional freedom, inner peace, and greater resilience. Transformational Breathwork is a versatile, non-invasive approach suitable for anyone seeking personal or spiritual growth, emotional healing, or a profound sense of well-being.
Neuro-Linguistic-Programming
Neuro-Linguistic Programming (NLP) is a practical approach to personal development that explores the connection between thoughts, language, and behavior to help individuals achieve their goals. By using techniques like reframing, anchoring, and visualization, NLP empowers people to overcome limiting beliefs, manage emotions, and develop effective communication skills. Widely applied in coaching, therapy, and leadership, it’s a powerful tool for addressing fears, improving relationships, and enhancing performance. Ultimately, NLP enables individuals to align their mindset, actions, and language with their aspirations, fostering growth, self-awareness, and lasting success.
Hypnosis
Hypnosis is a powerful tool for personal transformation, accessing the subconscious mind to promote behaviour change, reduce stress, manage pain, and improve confidence.
Gastric Band Hypnosis, a specialised technique for weight loss, uses deep relaxation and visualisation to simulate the effects of gastric band surgery without the physical risks. It helps individuals feel fuller faster, adopt healthier eating habits, and address emotional triggers for overeating, leading to sustainable weight loss and improved overall health.
By reshaping subconscious patterns, hypnosis empowers individuals to take control of their lives, fostering lasting well-being and confidence.
Time Line Therapy™
Time Line Therapy™ (TLT)
Is a transformative therapeutic approach that helps individuals release negative emotions, resolve limiting beliefs, and reframe their past to create a brighter future.
Developed by Dr. Tad James, TLT is based on the idea that our personal “time line” stores memories and influences how we perceive time and events in our lives.
By accessing and working with this subconscious timeline, individuals can let go of emotional baggage and create space for new, empowering possibilities.